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Summertime Delight: 6 Health Benefits of Bittermelon

Summertime Delight: 6 Health Benefits of Bitter Melon With lots of bitter melon harvests in the summer season, we can get nice and cheap bitter melon in supermarket.  Bitter melon is not only a common fruit but also has a lot of health benefits to people especially in the hot season. It’s rich in fibre, Vitamin C, Iron and calcium so it has immense value for those who are seeking to improve their health and […]

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